Every day help for our Students
Fitness Boot Camps are open to all, from beginners to advanced fitness enthusiasts. Our trainers provide modifications and progressions, ensuring everyone works at their own pace and level of fitness.
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If you need help
At HBS MMA & Fitness Center, we’re here to support you every step of the way. Whether you have questions about our classes, need guidance on your fitness journey, or require assistance with membership options, our team is ready to help.
- HBS MMA & Fitness Center offers a variety of classes, including MMA, boxing, kickboxing, Brazilian Jiu-Jitsu, wrestling, Muay Thai, fitness boot camps, strength and conditioning, personal training, and self-defense. We also have special programs for kids, youth, and women.
No prior experience is required! Our classes cater to all skill levels, from beginners to advanced practitioners. Coaches provide modifications and guidance to ensure everyone trains at their appropriate level.
Wear comfortable athletic wear and bring appropriate protective gear such as gloves, shin guards, and mouthguards if participating in combat classes. A water bottle and towel are also recommended. For fitness classes, just bring yourself and be ready to work hard!
You can get started by visiting our facility for a free trial class, signing up online, or contacting us directly. Our staff will help you choose the right class and membership package based on your goals.
Yes, we offer age-appropriate classes for kids and youth that focus on building discipline, respect, self-confidence, and martial arts skills in a fun and safe environment.
Sparring is optional and usually reserved for advanced classes. It is conducted under controlled conditions with protective gear and close supervision from coaches to ensure safety.
Training at HBS MMA offers numerous benefits, including improved fitness, increased strength, weight loss, enhanced mental resilience, self-defense skills, and a supportive community atmosphere.
Yes, we provide personal training sessions tailored to individual needs and goals. Whether you’re looking to improve specific skills, lose weight, or prepare for a competition, our trainers offer personalized coaching.
Safety is our top priority. All equipment is regularly maintained, and our coaches emphasize proper techniques and safe training practices. Protective gear is mandatory for contact sessions, and we maintain a clean environment with strict hygiene standards.
We offer a variety of membership plans, including daily passes, monthly and annual memberships, and customized packages. Flexible pricing allows you to choose the option that best suits your schedule and fitness goals.
